We are down
to the last day of the year. It is the time when most normal people make New
Year’s resolutions. It is also a time when people remember the resolutions they
made in years past that either did not live to see the light of day, or never
made it through January. I realise that despite the high failure rate of
resolutions, nobody ever sets out purposely to fail. I have therefore come up
with the Layman’s guide to making the resolution that is guaranteed to work.
Write it Down
For those
among you who detest writing, this may sound like an unpleasant and
non-beneficial chore. However, this is the first step to ensuring that your
resolution is successful. By writing, I don’t mean the fluffy and superfluous
way that the Layman writes. It should be just a brief outline of the
achievements you want to accomplish in the New Year. A good resolution can be written
down effectively in less than 50 words. It should contain mainly the expected
result and not necessarily a word by word process of how to achieve it. So, don’t
be vague, put it on the page!
Say it out Loudly
Saying what
you intend to do does not need to be a freak show with a shocked audience. It
just requires you to form the words in your mouth of what you expect to
achieve. There is power in the tongue and you can just say the words in the
comfort and privacy of your own room. The only person who needs to hear those
words is you so go ahead and perform the soliloquy.
For Posterity
Successful
resolutions are usually intended for permanent lifestyle change. Inasmuch as we
make resolutions to conform to the year at hand, we should be ready to make a
life-long commitment. There is no point in making a resolution that is not
resolute only to break it later and go back to your old ways. It weakens your
self-esteem and compromises your credibility.
Daily Activity
However complex
a resolution is, it has to be broken to a daily activity for it to be
practical. There is no point in saying you are going to lose weight unless you identify
the daily changes in diet and activity needed to achieve your goal. Just as a
big chunk of ugali is eaten by
breaking it into small bites, so is the most difficult resolution conquered by
breaking it down into manageable daily pieces.
Not Restricted to Calendar Year
Who said
that a resolution has to run from January to December? You should not feel
under pressure to make a New Year’s resolution on the 1st of January
or forever be condemned. There is nothing magical about January to dictate that
all resolutions should be made then. You can never be time-barred in making a
resolution. It can start in any month and on any date. Don’t fret if you have
not declared yours by tomorrow. Take your time and start whenever you are ready
to see it through to the end.
It’s Okay to Slip-Up
Most people
break their resolutions on the first instant that they slip up. This is wrong.
You need to know that there are bound to be many failures on the path to
succeeding in your resolution. The trick is to learn from the mistake and
soldier on however discouraged you may feel. You can even restate your
resolution in order to garner enough passion to trudge on even in the face of
discouragement from none other than yourself.
Not Important to Announce to All and
Sundry
Most people
feel the need to tell friends or family of their intended resolutions. While
this may help in some instances where one needs and accountability partner, it
is often the reason why many fail in their resolutions. Only a few people will
understand your resolution and help you in its pursuit. The vast majority will
not be in position to help and even if they are, will not be willing to do so.
Only tell those whose help you need in achieving your objective.
Consider the Stake Holders
Whenever you
resolve to do something, it is important to consider how it will affect those
close to you. If, for example, you resolve to finish your degree within the New
Year, you need to think about how less time with your family will affect your
children. A good resolution therefore, must not compromise those things that
are important in your life unless the expected result will be worth the
sacrifice.
So there you
have it, fellow Laymen. Go out and make good resolutions for the New Year.
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